Sometimes being an “adult” is hard. You have to sit on the phone for long periods of time with people from boring business companies, invest HUGE amounts of money in buying a home, fix broken refrigerators, and pay bills (on time).
But for all this boring, it can also be amazing. We can drive to the beach, play with our animals (that we chose to bring into our world), eat our own delicious concoctions, choose to eat dessert for dinner and generally do whatever we please.
The joy for me is mixing both aspects of being an adult. I try often to be fun loving and carefree, even when the boring arrives. Like today: On hold with the IRS? Write a blog post and put the elevator music on speaker! :)
The joy for me is mixing both aspects of being an adult. I try often to be fun loving and carefree, even when the boring arrives. Like today: On hold with the IRS? Write a blog post and put the elevator music on speaker! :)
Life can be whatever we make it out to be. We can flip our perspective through listening to our favorite song, doing a handstand or driving to the beach and watching the waves ebb and flow. Just like ujjai breath, the sound of the ocean can help heal almost anything.
Breathe deeply and try to turn all of those boring moments into fun, carefree moments! As we age, we sometimes forget what it means to have fun. We need certain positive people in our lives to constantly remind us. It is why I am so blessed to work with and be friends with some of the most amazing and beautiful people. They are kind, funny, generous and very positive in most of their doings.
Breathe deeply and try to turn all of those boring moments into fun, carefree moments! As we age, we sometimes forget what it means to have fun. We need certain positive people in our lives to constantly remind us. It is why I am so blessed to work with and be friends with some of the most amazing and beautiful people. They are kind, funny, generous and very positive in most of their doings.
My mom sometimes forgets to have fun. She will have jaw pain, back pain and general stiffness and forget go to yoga. But the moment she gets on her mat, everything floats away. The pain, the stress, the boring. And in that moment she is free. When she remembers, she is the most beautiful, carefree and amazing woman I know. It's why you need to keep your friends & family close. Keep that positive light in your life, even if it's just a phone call (which mom and I do everyday!), or a brief visit. Rely on those people who love you and remind you to have fun!!!
Don’t allow yourself to get swallowed in the boring! Make a list of fun things you want to do and include them in your to-do lists. My to-do lists are all over the place. They usually look something like this:
Don’t allow yourself to get swallowed in the boring! Make a list of fun things you want to do and include them in your to-do lists. My to-do lists are all over the place. They usually look something like this:
*Write a blog post
*Go to the bank
*Mail a present
*BEACH with Apollo
*Yoga (2x this week)
*Write Molly an email
*Talk to Meg about the documentary
No comments:
Post a Comment